My First Visit

Your first appointment is about one hour long. If you are unable to download the needed paperwork from this website through the links below, we ask that you arrive 15 minutes early to fill it out. Please be on time for your first scheduled visit. A late arrival may cause a rescheduling of your appointment. Remember the following items for your first visit:

1)    The referral or prescription written by your doctor.
2)    Health insurance card or  Workman's Compensation
       information which includes:
       a)  Claim number
       b)  Claim adjuster’s name and phone number
       c)  Date of injury


Registration Forms

Please fill out the following forms as completely as possible before your first appointment. The information helps the therapist set the most appropriate goals and treatment program for your problem. Bring the completely filled out forms to your first appointment along with your insurance card and referral from your doctor.


Please select form related to your Insurance Plan.
Health Insurance Patient Forms
Auto Insurance Patient Forms
Workers Compensation Patient Forms
Medicare Patient Forms


Next, please select form related to the specific body part receiving therapy.
Upper Extremities (Quick Dash Form)
Lower Extremities Forms
Neck Forms
Back Forms


Frequently Asked Questions

Are you preferred or contracted with my insurance?
We are contracted with many insurance companies; Aetna, Anthem Blue Cross, Blue Shield, CareAdvantage, HealthNet, Medicare, PHCS, Prudent Buyer Plans, Triwest/Tricare, United Healthcare, Workers Compensation, in addition to many other insurances including auto. We strongly urge you to contact your insurance company directly or online to guarantee coverage.


What should I bring on my first visit?

Please be on time for your first scheduled visit. A late arrival may cause a rescheduling of your appointment. Please bring the following items to your first visit:

1) The referral or prescription written by your doctor
2) Health insurance card or Workman's Compensation info.
3) My First Visit Paperwork


What type of clothing should I wear?

You should wear loose fitting clothing.  For example, shorts, T-shirts, sweat pants, or athletic shoes.


Will the same physical therapist see me?

Our goal is to keep you with the same therapist so your treatment will be consistent which is more beneficial for a speedy recovery. Visit our Staff Bios to find out more about each therapist.


How long will my appointments be?

The first appointment is approximately 1 hour which includes an Initial Evaluation and treatment. Each subsequent appointment takes between 30 and 45 minutes.


Driving Directions

2001 Winward Way, Suite 101, San Mateo 94404


View Larger Map

FROM HIGHWAY 101 NORTH or SOUTH
Take Hwy 92 East and exit at Edgewater Blvd. /Mariners Island Blvd. exit
Turn right onto Mariners Island Blvd.
Turn right onto Winward Way (Brick building)..
Turn right into parking lot. You have arrived at 2001 Winward Way. We are the office to the right once entering the building, Suite 101.

FROM HILLSDALE BLVD. EAST or WEST
Turn North onto Edgewater Blvd.
Continue on Edgewater Blvd. Past Metro Center Blvd.
Turn right on Winward Way (Brick building).
Turn right into parking lot. You have arrived at 2001 Winward Way.  We are the office to the right once entering the building, Suite 101.

FROM SAN MATEO BRIDGE
Take the Edgewater Blvd. /Mariners Island Blvd. exit.  Stay on the left.
Turn left at stoplight, Fashion Island Blvd.  Turn left onto Edgewater Blvd.
Make a U-turn at Metro Center Blvd.
Turn right onto Winward Way (Brick building). 
Turn right into parking lot.  You have arrived at 2001 Winward Way.  We are the office to the right once entering the building, Suite 101.